Another week of good workouts in the bag!
Monday - yoga (on demand)
Tuesday - 2 miles
Wednesday - 30 minute bike
Thursday - bootcamp and 2 miles
Friday - rest
Saturday - 2.5 miles
Sunday - rest
Let me just start by saying the bootcamp KICKED MY ASS. Seriously. I couldn't walk right until SUNDAY. So, I ended up skipping it on Saturday and then I took that extra rest day on Sunday instead of my 30 minute bike ride. I was supposed to go to bootcamp this morning but, with all the snow predictions, it was too cold. And, I wanted to sleep longer. But I do plan on going back on Thursday and, unless it kills me again, go back on Saturday. This week, the milage finally starts going up just a smidge and I'll be incorporating 3 mile runs - which works perfectly since I'm checking in on a friend's cat all week and her apartment is just over 3 miles from my work!
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