I didn't end up getting to run today. I had a haircut at 3 and then I had to meet some people about a thing. They were late, then they wanted to buy the thing tonight so they had to go get their truck and come back. Which took another half hour. By the time I got home, it was dark out and Ty and Onya were already back from their run AND showered.
Which means that I'll be running AND biking tomorrow - my first brick!
The key to getting your workouts in can sometimes be simply staying flexible. And that is certainly much easier when the mileage is low. It can get a lot more difficult to reschedule workouts when you're above 20 miles in a week. But, luckily, that is not the case for me at this point in my training.
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