This morning, on my way into work, I found myself in a fabulous mood. Awake, cheerful, excited to get busy at the office. I 100% attribute this to getting back on a schedule with running. And, by back on a schedule, I mean running at all...
I know that regular exercise makes me a happier person but I guess that I sometimes manage to blow that fact off. It's nice to already be feeling a mood improvement after just three weeks back on the trails. I'm hoping that I'll also start sleeping better soon. My energy level is definitely feeling higher too. YAY!
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