The summary of these weeks is that I really, really suck. First I had a cold. Then I had a break-up. Then I had an ear infection. Blah, blah, blah. I spent two straight weeks moping around my house in my pajamas. And not running. And eating too much. It was sad. Pathetic. Depressing.
BUT... I'm coming out of it!! I ran my usual 3.5 mile route yesterday after work. And today I saw a friend's facebook post with the 30 Days of Abs challenge so I'm starting that today too. And I shared it with my co-workers who like to workout.
This is super hard to read so I made a version in google docs that's much easier to read so that I could print something up for my co-workers. If you'd like it, let me know in the comments and I'll email it to you!
That's all for now... but I'm hoping to start blogging on here at least three times a week. Don't hold your breath. Especially while doing crunches!!!
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