BUT... I'm coming out of it!! I ran my usual 3.5 mile route yesterday after work. And today I saw a friend's facebook post with the 30 Days of Abs challenge so I'm starting that today too. And I shared it with my co-workers who like to workout.

This is super hard to read so I made a version in google docs that's much easier to read so that I could print something up for my co-workers. If you'd like it, let me know in the comments and I'll email it to you!
That's all for now... but I'm hoping to start blogging on here at least three times a week. Don't hold your breath. Especially while doing crunches!!!
No comments:
Post a Comment